Thursday, February 12, 2009

delayed weight loss?

So either my scale is wacky or I lost 4 more lbs in the last two days?? Argh. I need to get a really good scale or head to the IMA and see if they have a scale that is accurate. At this point, I have lost somewhere between 8 lbs and 4 in the last 3 weeks. If it is only 4 then this weight is coming off slower then I wanted and I need to up my exercising days. Right now I'm still doing 2 days (an hour each) during the week at boot camp and one hour at the IMA or Greenlake walking or jogging on the weekend. Maybe I need to add more running days? I will try to run both Sat and Sun if I can and see if that helps. My appetite during this cold I've had the last week is very low, so maybe I did lose 4lbs in the last day. Yay for the flu/cold! Hahaha. Ok, S and I need more inspiration, is anyone else have good weight loss, and if so tell us what you are doing so we can mimick it. :) Thanks!
p.s. go see Coraline. It was really really good, if you are into Burton films.

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