AKA, for the love of Bob.
Last night I made my way through all levels of the boot camp DVD - a sweet gift from my dear husband-valentine! I know that 4 weeks ago I couldn't have done it, and it was a nice milestone to complete it.
I weighed in this morning at 176 pounds - 5 pounds of weight loss total. While this is nowhere near my goal, or my goal pace, I have to admit that a pound a week ain't shabby. I feel better, I feel strong, I sleep better, I have more energy... what's not to love?
In two weeks I have a biofeeback appointment with Kate Poole, just like the one JR did. Excited to have Kate's input, she's incredibly knowledgeable about all around well being. I know she'll call me out on the fact that I've been eating non-organic foods, for one, including non organic meats and cheese. I don't want to sacrifice my attention to healthy foods in favor of what will make me simply lose weight faster.
I only have 5 more weeks to train for the Tulip Run, which continues to be my focal point for my workouts. I also meet with a personal trainer tomorrow for my first appointment. I've been setting rewards for myself - like after the 8k, I'll treat myself to a Jillian Michaels book + a week of hot yoga.
Ok guys, eagerly waiting to hear from everyone... love you all. xo
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